Need for Routine
Thanks to a strange turn of events, I find myself with a lot of time. Not that the day has gotten any longer. It’s just harder to run away from the fact. The more I…
Make Time. Take Action.
Anything that is worth doing takes time and attention to progress. Whether it's a workout, or a hobby you're trying to build. Taking on too much at once, always ends up backfiring. After an injury,…
Beginner’s Mind
I've been trying to learn. Creating a new habit, or learning a new skill is challenging. It's new, and slightly uncomfortable. It feels kinda rusty if you know what I mean. The idea of a…
Sitting with My Self
Being confined to just your space is a strange, uncomfortable situation, isn't it? You start missing your boring parties and dinners. You're more easily cranky and irritable. You're starting to get tired of binge watching…
Fear of Judgement
Since childhood, I've struggled with anxiety around people. I got cold sweats every time I walked out in front of a group of people. Maybe because I was bullied a lot as a kid. I…